A Natural Medicine Is Licorice Tea

Licorice tea is often used as natural medicine and it has been around for centuries. Licorice has received a lot of controversy as a healing herb. Critics saying that the herb's healing effects are not documented in research and they believe that it can have risky side effects. The advocates say that it does work, it is safe, and it has been successfully used as a natural medicine to treat a multitude of illnesses and disorders worldwide.

If licorice tea was as bad as they say it is, it would be regulated, but it is not. As of April 2008, licorice is on the U.S. Food and Drug Administration's list of food additives that are "generally recognized as safe" (GRAS). Ground licorice root and powder is often used as an additive to tea, candy and gum. Licorice extract is even used a cough suppressant and flavoring in many commercially marketed cough syrups and lozenges.

If you have any issues with the safety of licorice, you should check it out for yourself to make sure you are happy with the results. If you are on any medications or have any health problems, you should first check with your doctor to make sure you will not suffer any side effects. Licorice tea is a natural medicine with benefits, but like with any medication, please use it moderately.

Following are some of the benefits that can be found using licorice tea:

* Sore throats * Viruses * Respiratory inflammation, cough and bronchitis * Skin inflammation * Constipation * Arthritis * Chronic gastritis, stomach inflammation and peptic ulcers

Already formulated licorice tea is readily available, otherwise you can make your own. It is easy to make your own, just mix some ground licorice root, licorice powder and licorice sticks. Add this mixture to your favorite tea as well as any other herbs you may desire. Simply add to boiled water and allow to infuse.

Licorice tea not only tastes very good but it also has the benefits of treating different health issues as a natural medicine. Licorice tea can be drunk hot or cold while still getting the soothing effect that you receive from drinking tea, it also have great medicinal effects. The ingredients for licorice tea can be purchased from health food stores, speciality grocery stores or you can order your licorice tea ingredients online.

Sue Kennedy shows you how easy it is to maintain a healthy lifestyle with natural herbal remedies. Her site aims to provide helpful information and techniques on the benefits of alternative therapies for the mind, body and spirit.