Did you Say Reflexology?
As a specialized system of bodywork, reflexology facilitates particular points in the hands and feet, which are believed to correlate to specific areas of the body. In a reflexology education course, individuals learn how to identify these "reflex areas" by studying and understanding the Reflex Map relative to the body. Once candidates have mastered the map, they are taught how to administer specific touch techniques that are primarily facilitated in reflexology.
A proper reflexology education teaches prospective practitioners the foundation and philosophies of the healing art. More specifically, how reflex areas and zones in the feet and hands can be the catalyst to help in healing. Students who are enrolled in reflexology education programs not only learn the vital outline of this often misunderstood healing modality, but also learn how to apply particular pressure to reflex areas and zones using finger, hand and thumb techniques unique to reflexology.
Though the greater majority of healing arts schools offering reflexology education focus on foot reflexology, a number of holistic health institutes provides reflexology education in feet, hands and ears.
Some of the valuable knowledge and skills that are offered in a quality reflexology education include the history and theory of the art; foot, hand, and/or ear reflexology mapping; foot, hand, and/or ear reflexing techniques; and human anatomy in relation to reflexology, among other associated studies. Also note that while there are a number of beginner reflexology courses in which one can participate, there are advanced training programs that result in certification as well.
Why pursue a reflexology education? In addition to boosting current holistic healthcare or massage therapy practices, there are several benefits to this natural healing modality. For instance, reflexology is known for its ability to help in detoxifying the body, reducing stress, producing a relaxed state, pain reduction, and enhanced circulation, among others. Some of the various health conditions that reflexology may help in healing includes allergies, musculoskeletal pain, sciatica, and other chronic health problems.
Who qualifies for a reflexology education? Reflexology is perfect for anyone who is a nurturing caregiver, who truly wants to help in healing others. While many turn to a reflexology education to provide self-healing techniques to friends and family, many professionals like massage therapists, estheticians, personal fitness trainers, nurse practitioners, and even acupuncturists learn reflexology to enhance client services. Furthermore, if you like working with the public or work in public healthcare centers like nursing homes, or are a hospice worker, attaining a reflexology education could certainly enhance your care-giving skills.
If you (or someone you know) are interested in finding healing arts programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore reflexology education programs near you.
Watch the video related to Reflexology
Reflexology techniques include double kneading with the thumbs, deep seeking with the thumbnails and following the meridians with a downward motion. Practice reflexology techniques with tips from a certified reflexology practitioner in this free video on alternative medicine. Expert: Darya McNolty Contact: www.pyramidvt.com Bio: Darya McNolty is a certified reflexology practitioner with a loyal and growing client list at the Pyramid Wellness Center in Rutland, Vt. Filmmaker: Rich Alcott…
Help answer the question about Reflexology
In reflexology is there a specific area on the hands or feet that I could massage or manipulate for insomnia?
I don't know much about reflexology, just that certain places on the hands and feet correspond to various other parts of the body and its organs. But does reflexology offer anything in the way of help for better sleep? I've had chronic insomnia following a traumatic event a decade ago. It's hard for me to fall asleep, stay asleep, or sleep deeply, and my health has really suffered as a result. No pharmaceuticals (I've tried them ALL), herbal remedies or "sleep hygiene" tips I've been given over the years has done a bit of good. I'm planning to try hynpnotherapy, EMDR and Alpha-Stim soon with a new, very experienced therapist, but was also curious about reflexology.
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Comments on Did you Say Reflexology?
10:54 pm
so nice, so helpful…thanks..
11:20 pm
the masseuse needs some reflexology on her hair. Its frizzy.
11:06 pm
I had this chronic problem of varicose veins and didn't want to go for surgery then i read abt reflexology and gave it try
The experience was exhilarating in the first session itself my aches n pain disappeared of course mine was a chronic case i needed more treatment n exercise
But i was told that normally anyone can have a reflexology massage but see the person who does it well trained n experienced
11:51 pm
Home to a multitude of world records that has caught international admiration and respect, the Philippines and the Quezon City Government together with the KATINKO Wellness Institute Foundation Inc., the wellness arm of Greenstone Pharmaceutical HK Inc. (GPHK Inc) that trains and educates massage therapists and its flagship product KATINKO Ointment has staged an attempt to break a previously held world record and at the same make a new world record in the field of massage therapeutics. Set last July 1, 2008, the current world record was made by Taiwan with 1008 pairs of participants taking part in a simultaneous foot massage only for ten minutes.
Taking place November 28, 2008 at the Liwasang Aurora of the Quezon Memorial Circle in Quezon City, the Philippines under the initiative of KATINKO made an attempt to break the current world record by gathering hundreds of certified massage therapists from around the country that performed the Dagdagay foot massage. The event also included massage therapy of the back and head and earned them a new world record.
GPHK Inc. CEO and President John Philip R. Yeung and KATINKO Marketing Manager Bryan Paul J. Libunao has been promoting and supporting traditional Filipino massage as part of the curriculum in the KATINKO Wellness Institute Foundation Inc. and has chosen to perform the Dagdagay, a traditional massage from the Cordilleras, in their massage technique of the Guinness World Record-breaking and setting event.
After the much awaited event, with one world record to break and another world record to set, KATINKO failed in its first bid to beat the Taiwan record as “The Most People Receiving Foot Massage / Reflexology Simultaneously” with 1008 pairs engaging in a ten-minute foot massage but was successful in setting a new world as “The Most People Receiving Massage Therapy / Reflexology (Foot, Back and Head) Simultaneously” with 876 pairs of massage therapists and clients participating in a forty-five minute session.
Graced by MMDA Chairman Bayani Fernando, former Bulacan Governor Josie dela Cruz and the Quezon City Councilors, the event also became an opportunity for Greenstone Pharmaceutical to launch its roster of new products that includes the KATINKO Ointment Easy Stick, KATINKO Wellness Isopropyl and Ethyl Alcohol and the KATINKO Wellness Therapeutics Massage Oil that comes in Euca-peppermint, Relaxing Lavender and Boosting Ylang-ylang. Also present in the event are KATINKO endorser Ronnie Rickets and Bobby Andrews who represented Se. Bong Revilla.
Quezon City Mayor Feliciano Belmonte has previously extended the city’s appreciation to KATINKO for choosing the Quezon Memorial Circle as the venue of the world record-breaking event. The occasion came in timely as the local government of Quezon City has recently assumed the administrative role in governing the Quezon Memorial Circle and promote it to the world as one of the world class parks of the city.
10:23 pm
haha me too
10:43 am
a very good point to use is about two thumbs above your ears turn with your fingers that point and will experience a sleep reflex